You can choose to focus your attention and thoughts on the positive in yourSELF and in LIFE. Through visualization, allow yourself to be guided through an experience of GRATITUDE, resulting in a state of relaxation, peace, connection and love.

Kathryn Urell is a Social Worker by degree and a College Counselor by profession; whose passion lies in holistic wellness and personal empowerment. She is a life-long learner and teacher who stretches outside of her comfort zone to GROW. She expands consciousness by empowering people to remember that they are Already WORTHY, Enough, and LOVED.

She is living her purpose with JOY and so much GRATITUDE for this experience.